I am a Registered Dietitian (RD) specializing in pediatric and adolescent nutrition, pre natal and postnatal nutrition, and weight management in adults. My practice gives patients an opportunity to talk freely about nutrition and food in a safe and nurturing environment. As a registered dietitian, nutrition therapist and member of your health care team, I will provide you with the necessary knowledge, support and motivation to begin your Nourished Journey.
My Philosophy
My practice style is based on providing you with the most up to date nutrition information, learning about you and your family, and together deciding what steps to take. The relationship we have with feeding our children and feeding ourselves is very personal. Thus clients receive a game plan that is based on personal food preferences, lifestyle, medical history and family history while staying focused on the pleasure and ENJOYMENT of nutrient dense foods. Clients receive personal, individualized counseling with a tremendous attention to detail.
My background as a certified Health and Fitness Specialist and Yoga instructor provides you with a unique opportunity to address stress and exercise for overall well-being.